3 Simple Ways You May Use at Home to Prevent Bleeding Gums

Dentist Blog

Your gums shouldn't bleed during or after you have brushed your teeth, but if they do, you shouldn't worry much since it's a problem a dentist could help you prevent. Though you may not take those bleeding gums seriously because they aren't painful, they could indicate a severe oral problem like gum disease. You may not mind not knowing why your gums bled, especially if this just happened once, but if they bleed every morning, you should see a dentist to help identify the cause and help you treat the condition. Here are simple things you could try at home to maintain healthy gums.

Pay More Attention to Your Oral Care

If people could improve their oral care, such issues would be minimal. Your mouth naturally hosts thousands of microbes, which could sometimes cause inflamed gums when dental care is overlooked. Do you forget to brush your teeth or even floss them often? You don't just need the right brush to get rid of the harmful microbes in your mouth, but you should also brush them properly. If you don't maintain good oral hygiene, you risk developing oral diseases that could compromise your general health in a big way. Avoid using a toothbrush with firm bristles so you don't hurt your gums, causing them to bleed.

Get Quality Relaxation

If you are always up and about, running against time and trying to meet deadlines, you could be stressed out, and this could affect the health of your gums in a big way. Stress often causes inflammation in various parts of the body, such as the gums. Every time you are stressed out, your immune system is highly compromised, and this means your body can't fight the pathogenic microbes, particularly those that cause gum infections. You might also not be consistent in maintaining oral hygiene when your stress levels are high, and you may just eat fast foods often and probably skip brushing.

Identify What You Shouldn't Share

Gum infections, especially the ones that cause them to bleed, can be contagious. If your spouse or a family member has a gum infection, you might also develop the problem once you share water glasses and toothbrushes with them. Don't share anything that goes into your mouth with someone with bleeding gums. Most dentists also prohibit people from kissing or even sharing cigarettes with people who have developed bleeding gums.

If you change your lifestyle but still experience bleeding gums, rush to a dentist for help. An underlying health condition that seems to affect your gums could be the cause, and it should be treated immediately. Your dentist will not only diagnose why your gums are bleeding, but they will also prescribe the medication you should take and monitor the healing process. Remember, it is not normal to wake up to bleeding or painful gums every morning.

To learn more, contact a dentist.


27 April 2020

Teeth And Tears: Dental Dramas Of A School Nurse

I have worked as a school nurse for decades. Children come to me with all sorts of scrapes and bumps and bruises. Black eyes from playing football, sprained wrists from falling off the monkey bars and stomachaches from too many sweets are common complaints. However, the issue that seems to cause the greatest angst is tooth problems. Sometimes a child will have a second tooth knocked out when playing sport and parents arrive in tears. At other times, children come to my office crying because their friends are teasing them about teeth that are discoloured or stick out. I take an active interest in the latest dental news so that I can give parents and children comfort and advice. I have included some of my collected wisdom on these pages. Perhaps this information can help you understand some options when faced with a dental problem. Thank you for reading.